Expert Coaching to Push You Further
Tailored workout plans based on your goals, available for both in-person and online.
Personalized meal plans designed for your fitness journey, fueling you to achieve your goals
We help you build healthy habits through accountability and ongoing support, ensuring long-term success.
Work on your mental fitness to stay motivated and focused on your goals with support from mindset coaching.
At 3MECA FITNESS – The 3 Months Max Effort Challenge Academy, I offer personalized training, nutrition guidance, and dedicated support to help you achieve your fitness goals. Whether in-person or online, I will guide you through a 3-month transformation journey, pushing you to give maximum effort every step of the way.
Dedicated to helping you reach your goals.
A supportive environment where every client matters.
Dedicated to helping you reach your goals.
Helping you become the best version of yourself.
Take your fitness to the next level with in-person, one-on-one training. I'll design a plan specifically for you and provide expert guidance throughout each session.
Get fully customized fitness and nutrition plans, complete with accountability check-ins all through our state of the art virtual platform. Perfect for those who prefer flexibility while achieving results.
Box your way to better fitness with high-energy, full-body workouts. Improve strength, coordination, and endurance while having fun.
Correct muscle imbalances and improve your movement with targeted, science-based training. By focusing on proper alignment and stability, we’ll help you move better, reduce pain, and prevent injury.
Hey Peter, I just wanted to thank you for your professional personal training. I feel so much better, more limber, and a lot more energy.. You are awesome!
Thank you Peter for the great workouts & nutrition Guidance and all that you do. Already in the short time training with you I am seeing a difference.
My wife and I were looking at the side-by -side photos from when I started and what a difference! Thank you so much! I'm really excited about the progress!
Thank you so much, I am really grateful! You changed my mindset and helped me make a comeback!
Thank you so much, Honestly I couldn't have done this without you and the accountability, That daily to do list has truly changed my life. Never ever did I think I’d want to workout again!
Thank you so much! Working out with you the last year has truly helped me make sure I check in on my mental health and take better care of myself.
Bro! I got obliques starting to show that I have NEVER seen before! I've never felt better. Just wanted to give you a huge thanks for the time and effort you've put into me. I love these workouts!
I started my fitness journey young but lost my way somewhere in the middle. A rough childhood led me down a path less fortunate. This behavior almost cost me nearly everything including my life, twice.. Coming back to the realm of fitness literally saved my life and it is now my goal to give life back to those seeking a new lease on their own.
As a personal trainer and coach, my mission is not only to guide people through physical transformations but also to empower them with the right mindset. I believe that true change begins in the mind. Developing mental strength, resilience, and discipline is just as important as any workout. It’s about making the tough decisions and sticking to them even when the journey feels difficult.
Leadership plays a huge role in my approach to coaching. I aim to lead by example, showing my clients that with the right mindset, they can achieve more than they ever thought possible. Whether you’re seeking to get stronger physically or mentally, I’m here to support and guide you every step of the way. Together, we’ll take the road less traveled, and I’ll help you unlock your full potential.